From doubt to faith, intractable insomnia for more than 10 years, it was vaporization moxibustion that saved my sleep

Thunder police, I am a post-80s, stubborn insomnia for more than 10 years, when it is serious, I stay up all night for a week, work two shifts and stay up late for more than 5 years, insomnia and stay up late all year round, and my physical condition is g >>>>all contentword number1062